However, if you’re feeling anxious frequently, for the duration of so-called ‘normal’ situations, then you can might be suffering from anxiety problem. Symptoms include a constant a sense of edginess or tension, irrational fears, sudden attacks of panic plus avoidance everyday situations, duties and often contact with people because they make you commited.
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Anxiety is actually extreme solution to a situation you regard as terrified. It is not necessarily bad. You have to be is following you suitable dark alley with an iron pipe in their hand, it’s normal to feel tense and tense. It may save your life. This can be the ‘fight or flight’ syndrome in consideration.